The Meaning of Life with Dr. Bob

The meaning of life, to be happy, means I need to be conscious of this next step I am taking.

Here is the video of this blog. If you prefer just text, please see the ideas just below the video pane. I start over with the text for convenience sake.

httpvh://www.youtube.com/watch?v=9rbVhyf20uM

The meaning of life, to be happy, means I need to be conscious of this next step I am taking. One of the most difficult mental and spiritual activities I undertake is living in this moment. I know from years of study and more years of experience that this is the only moment I have. My entire life’s journey is contained in the step I take in this, the here and now. Every choice I made, every decision I accepted, culminates in this instant.

So I need to be taking as correct a step as I can. The only way to do that is to be conscious of what I am doing, saying, thinking in this moment. In the process that we call living, each activity I have done in the past leads to this moment. Every possible step I can take in the next moment is a collaboration of all that has occurred in my life from the past. But, neither the past nor the future exist for me in this moment, in this step.

It does not mean I am cut off from the flow of time. It means I have another example of the non-existence of time. For I am free to choose, in this moment, what I will do, given what I have done. Confusing? You bet.

Let’s try this: The past is gone as we measure time. The future has not yet come, as we measure time. What’s left? Of course, this moment. Only. So, everything I am or hope to be is contained here and now, only. Mentally you can see this as someone taking a strip of paper and cutting out a central section of it and discarding the two ends. What is left is now.

Therefore, you are unencumbered by the past, just as the piece of the strip of paper that represents the past is discarded. Similarly, you are unencumbered by the future; that piece of paper is gone as well. So, you make of what is left, this moment, just what you will. You can make it happy. You can make it meaningful. As long as you are conscious of what you are doing. You become conscious of what you are doing instantly by placing your attention on this moment only.

Yes, this is a tough concept to get your mind around. Yet it is so simple. Live in this moment. It is the only moment you have. Make it meaningful. Make it happy. Because you are unencumbered by past or future, you are totally free to make it whatever you want it to be. No matter what is happening in your world, you make this next step your entire life. For it is. And that is one of the insights into the meaning of life, to be happy.

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