You can’t lose weight if you don’t commit yourself to do so.

You will not develop a friendship if you refuse to invest time and effort into it on a regular basis.

A romance will fall short if it not committed to.

You won’t find the meaning of life, which is to be happy, unless you make a guarantee within yourself that you will search until you find what you are looking for.

The rest of the text for this post follows immediately after this video pane:

The Universe is more than prepared to give you what you want, but you have to be the initiator. Absolute and perfect acceptance is waiting for you within the Universe. But the Universe is so benign that It waits for you to begin seeking.

Beginning is good. To continue in commitment is essential to finding anything.

At the beginning of the year, January, I heard a term that was new to me. I was at the gym for Tai Chi class and the parking lot was crowded with many vehicles. The others in the class remarked as to how full the lot was. They said to each other that there were a lot of resolutioners at the gym that night.

At first I couldn’t figure out what “resolutioners” meant. Just as I was asking someone the definition, it dawned on me – these are folks who made New Year’s resolutions to work out.

Implied was the idea that the parking lot would soon be less and less full as the resolutioners broke their resolutions.

The commitment was lacking.

So what do you need to commit to if you are to find some answers? To find the meaning of life and the happiness that comes with it, you need to commit to making and keeping a significant connection, or liaison, between yourself and The Source of All There Is.

This takes time and effort. There is no substitute.

The time commitment is virtually every day for ten to thirty minutes. Of course, you can start small – just ten minutes – and grow your time. You can also start small with the effort.

In a meditative state, start light by simply concentrating on your breathing. Listen to and be conscious of your in and out breaths.

Over time you will want to explore the many types of meditation available to you. Plus the many forms of meditation – to see which is the best for you. These can involve everything from trying to keep a yellow triangle on a white background in mind, to the standing meditation of Qigong.

When you liaise with The Source of All There Is on a regular and consistent footing, you then need to further that commitment by keeping at it for the rest of your life. Meditation is not something you achieve and then never need do again. To maintain the feeling of meaning and happiness, you need to keep at it.

This keeping-at-it will yield for you the meaning of your life. Happiness is the meaning of your life. You are wired to be happy. When you make connection with The Source you power up that circuit.

When you are in contact with The Source, you will discover that you are completely, totally, unconditionally accepted. These words cannot do this concept justice. In that acceptance you will be happy for there is no higher state of being that being completely accepted.

This acceptance is Love. Love that regards you as worthy no matter what. Happiness is personified in your life.

So, make a commitment. Keep a commitment. Starting right now. Commitment works in every area of life. When you do commit, you will find the answers you are searching for in every area of your life.

This has been Dr. Bob 4 U, and I invite you to change your life for the better by claiming your Free Instant Access to a Force-Source-Resource including a monthly newsletter titled The Force-Source-Resource Newsletter. Just Click Here. Remember, one bit of information can give you a lifetime of satisfaction.

My Vlog: http://themeaningoflifewithdrbob.com/drbobslifephrases

One Person Can Change The World

Everyone wonders at some point in their lives, perhaps at several points in their lives, why they are alive. What am I doing here (on earth)?

Here is the answer, as I see it, in three words: expression, animation and manifestation. (That these three words rhyme is fortunate.)

The remainder of the text for this post follows immediately after this video pane:

We need to start with what many name God. Please drop all baggage you may be carrying that contains the term “God.”

Let me give a working definition of “God” here that we might start fresh. God is a Singularity. The Singularity. It may be said that God is the Universe – The Whole of It. The Entirety.

As such then God cannot do anything but be everything. God cannot be in relationship to anything else because there is nothing else. But by terms that we humans understand, being The Only means there can be no relationships.

Without relationships, entities cannot not define themselves. God cannot say “I am thus and you are such.” In God’s life there is no “such” because there is no other.

So we came into being, through the mind of God. (I believe it may be that there are other sentient beings in the Universe wherein God may be found as well. But we are dealing with humans only in this writing.)

What then is the reason we are alive? We are to be the expression, animation and manifestation of God. We give what we term as “life” to God. We can be in relationship to other things and beings.

Without our expression, God would be silent, eternally silent. But we can sing and dance and speechify and paint and write and sculpt. We can do all manner of benign and malignant things to declare our aliveness. By so doing we enliven God.

Because we have the largest mental capacity of any beings we know, we can genuinely say that we have the greatest range of animation possible as well. We can be the most alive of all the species on this earth.

By that I mean we can be the most diversified in terms of liveliness of all else upon this planet. In our dancing and speechifying, etc., we can give the widest range of possibilities. Because we have this potential it behooves us to demonstrate it as best we can.

We do not yet know the limits of our possibilities.

We are also the most manifesting creatures that we know. Because God is The Singularity, God cannot manifest, or be incarnate outside of Itself, for there is no “outside of Itself” when it comes to God.

But because we have the capacities of expression and animation, we can be the most manifesting creatures. We can make the most things and or experiences real, tangible, incarnate.

That is part of our job description – to make things and thoughts real. We can take the thoughts of God and make them “appear” within The Singularity.

Here are the reasons you are alive:
1. To be the expression of The Singularity.
2. To be the animation of The Singularity.
3. To be the manifestation of The Singularity.

What does this have to do with meaning and happiness?

When you make constant and deep connection with The Singularity, you plug into The Singularity. You realize your place within The Singularity. In that meld you find the meaning of your life. Expression, animation, manifestation all give you meaning. That meaning has a one word expression – happiness. To know your meaning is to know happiness.

You then show your happiness to yourself and to others by expressing yourself, animating who you are by actions in the world, and by manifesting what The Singularity is through your own life.

There you have the whole package: meaning, happiness, purpose.

You are alive to be what The Singularity cannot.

Get to it.

This has been Dr. Bob 4 U, and I invite you to change your life for the better by claiming your Free Instant Access to a Force-Source-Resource including a monthly newsletter titled The Force-Source-Resource Newsletter. Just Click Here. Remember, one bit of information can give you a lifetime of satisfaction.

My Vlog: http://themeaningoflifewithdrbob.com/drbobslifephrases

One Person Can Change The World

Chuck was a man in his late 30s who was recently divorced. He now saw his two children on weekends and alternating holidays. He was neatly dressed in faded blue jeans and western style shirt. He was manager of the local farm and feed store.

“To be happy, Chuck,” was my answer.

“Yeah, I knew you were going to say that,” said Chuck. He had been attending, for some time, the community I led. He was familiar with my philosophy. “But what’s that got to do with me? I mean my day-to-day life? I mean, I think I know an answer, but I am not sure.”

The rest of the text of this post appears immediately following this video pane:

“What’s your idea?” I asked Chuck. Always good to let the counselee answer if they can. Helps them to own their own ideas and statements.

“Well, I think it means that when I find happiness, I will spread that happiness by beaming my bliss into the world. And while spreading that happiness I will reinforce my own inner happiness and my outer worldly happiness.”

“I couldn’t have said it better myself,” I said.

Chuck said, “You have said it often enough, Dr. Bob. But I still have trouble wrapping my mind around the idea. At the moment, because of the divorce and the absence of my kids, I feel kind of lost.”

“You are not feeling happy, then?” I asked Chuck.

“Nope.”

“First off, to be feeling down because of the change in your family situation is normal. To be a little lost or confused is also normal. But I suspect that your personal happiness is not as connected as it needs to be.”

Chuck asked, “What do you mean by ‘connected’?”

“I mean you need a solid and steady connection with The Source Of All That Is. How often do you meditate?”

“Not regularly and not very often, Dr. Bob,” said Chuck.

“Thanks for being honest with me and with yourself, Chuck. You know what I am going to say next, don’t you? You need a regular meditative life. There is just no substitute for it. Of course, we all skip a day now and again. But that skipping has got to be the exception, not the rule. Let’s do a guided meditation right now.”

I led Chuck in the guided meditation where you dump all your cares, concerns, troubles, victories, joys, into a beautiful blue mountain lake. Watch as they sink out of sight, as if absorbed by the lake. Then just sit by that lake and absorb the beauty and peace that surrounds you.

Most everyone comes away from such a meditation refreshed and feeling happier.

“How are you feeling now, Chuck?” I asked.

He said, “It’s awesome. I feel a lift after just that short time in meditation. Now what do I do?”

“What do you feel like doing?” I asked.

“I feel good enough to text my kids and see how they are doing.”

I said, “Do you see the carry-over? You feel a noticeable bit better and you want to share yourself with your kids. There is the way it works. You feel good. You have bliss and you want to beam that bliss into the world. What better place than with your kids.”

“Come on, Dr. Bob, it can’t be that simple.”

“I get that a lot,” I said. “But it really is that simple.”

Chuck and I shook hands as he rose to leave. He was pulling his cell phone from his pocket as he walked through the door of the office.

It is that simple. Develop a real and regular connection with The Source Of All There Is. The meditative arts are the way to go with that, in my opinion.

Then, when you are feeling exuberant, to one degree or another, use that enthusiasm to beam your good feeling into the world.

Go to it.

This has been Dr. Bob 4 U, and I invite you to change your life for the better by claiming your Free Instant Access to a Force-Source-Resource including a monthly newsletter titled The Force-Source-Resource Newsletter. Just Click Here. Remember, one bit of information can give you a lifetime of satisfaction.

My Vlog: http://themeaningoflifewithdrbob.com/drbobslifephrases

One Person Can Change The World