A key life phrase that will make you over: I am a well-being warrior.
Coach potatoes only grow soft and sometimes even develop a little fuzzy mold from their extremities. (Some folks who read this may be confined to a chair or bed. You are most assuredly excluded from the coach potato idea. But you can still be a well-being warrior.)
Of course there are three areas of life and living that constitute well-being: physical, mental and spiritual. Get off your couch even if you do not like exercise. DO SOMETHING.
Get off your mental couch. READ SOMETHING OR WATCH EDUCATIONAL TV. Get of your Spiritual couch. LEARN TO PRAY OR MEDITATE OR CONCENTRATE.
I cannot tell you how much better you will feel in each of these departments once you are and doing something. If you are able and you do any kind of physical activity suited to your present physical condition, your blood will sing through your arteries and veins. The “blood song” is thrilling to experience.
I cannot tell you how much better you will feel about yourself when you begin to read or watch educational TV. You’ll be GROWING YOUR MIND. An awesome reward in itself.
I cannot tell you how much better your will feel when you make connection with the Source of All That Is. There are at least these three ways of doing so: prayer, meditation and practicing concentration. When you do one of these YOU’LL BE ON YOUR WAY TO COMPLETION as a human being. OMG! That’s awesome, dude.
Let just take concentration as an example. You know you need more concentration to get done the things you really want to. But the world, the home, the workplace is so full of distractions. Well, you can actually train your concentration to be better. Close your eyes. Get the picture of a single digit number, like 3, in your mind. Try to hold that image in your mind, to the exclusion of everything else for 2 to 3 minutes. At first you probably won’t be able to do it. That’s natural. But keep trying. Soon you will develop more ability. Then try a different object held in mind for 2 to 3 minutes.
What does all this have to do with the meaning of life? The meaning of life is to be happy. You contact your happiness within. Concentration will help you do that. When you make and keep contact with the Source, you will feel happier, I promise. But then part of expressing that happiness in your life is to develop yourself mentally and physically. Do you see? A pleasant, good cycle (as opposed to vicious cycle) will be revolving in your life. Spiritual tailing the physical, tailing the mental, tailing the spiritual, and so on .
Begin now. Don’t put yourself off the couch tomorrow what you can do today. Say it to yourself until it sinks in and becomes numbered among your atoms: I am a well-being-warrior.
And I invite you pick up more info about your well-being warriorness. I ask to you sign up for Free Instant Access to some of my Force-Source-Resources. One of which is titled, “How to Use the Spiritual Circuit to Be a Good Person.” Remember, one bit of information can give you a superior point of activation. These resources will change your life. Please CLICK HERE to sign up. (OR Please sign up now in the upper right hand corner.)
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